Thank you to all the clients for your wonderful testimonials and feedback.
Below are a handful of the reviews from 151bpm clients.

Unhappy with all the Personal Trainers in my area I started researching workout programs online. In my search I came across 151bpm and their Online Personal Training platform. Interested, I sent Torey an email asking for more information regarding this process. After talking this through with Torey he determined that whilst I wasn’t lacking motivation to work out I was lacking the structure of a good training and nutrition program and he was spot on. I decided to give this Online PT thing a go and all I can say is it is fantastic! Every month I receive a new 4 week program tailored just for me and my progress and whilst I only have a check-in discussion with Torey once per month I also have a weekly email check-in where I collate all my questions from the previous week and Torey will answer them and provide motivation and support when needed. It’s a fantastic service and one I am not only glad I took the leap of faith on but one I recommend very highly – It’s like having your own personal PT without the hefty fees, it’s a win – win!

Dave N

Hobart, TAS 7000

Not having an active workout schedule in the past, Torey has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment.

Nigel D

Plympton, SA 5038

What I like about Torey from 151bpm is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

Belinda M

Morphett Vale, SA 5162

Torey has been my personal trainer for almost a year now following the birth of my second child. The results I have achieved to date are largely due to Torey's perfect combination of diverse training methods, individualized exercise programs  challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

Kristin W

Glenelg, SA 5045

Torey embodies change. Through consistent and positive feedback and encouragement, he retrained my attitude while I retrained my body. In a short time, I gained the confidence to walk into any fitness center and lift weights...facing the mirror. Torey instilled that confidence. He quietly discovered the athlete in me that I never knew.

Tekla S

Seaton, SA 5023

I am a stay at home mother of two young children, and found it difficult to get back to my pre-children weight and body shape. I was regularly going to the gym but I wasn’t getting any results that I wanted. I decided to try using the services of a personal trainer, and see how they could make a difference.
Torey & 151bpm came at the high recommendation of a friend who is also a client. I met with Torey for a talk about what my goals and uncertainties were and he did a trial session with me so I could see what would be involved. I signed up for 24 sessions to give myself a reasonable time frame to attempt to achieve my goals.

I have now been seeing Torey for 4 months and I am loving it. My initial goals were all based on weight loss, and I have just about achieved my goal weight (losing 9 kgs to date). I was so excited to be able to go shopping recently and buy all new clothes and to see how good I looked in them with my weight loss.

I have now got other goals set that Torey is helping me to achieve. A few weeks ago I did my first set of pushups on my toes, which I have never been able to do before. I felt unbelievably happy about being able to finally do that.

I find Torey to be so knowledgeable in how all our muscles work, how best to exercise our bodies and how to maximize our efforts. Torey has also helped me make changes to my diet, giving me advice on how I should structure my meals and what I should be eating. I have made lifestyle changes based on this advice, and it is all for the better.

Torey is always full of encouragement and he is realistic in what I should be doing. As Torey is a parent himself, he knows what is achievable and it makes me feel a lot more comfortable. I am also made to feel like an individual client as I see sessions he has with other clients, and each one is completely different. The sessions are set for the individual.

I am so glad I have Torey as my personal trainer, and will be continuing with him after my current contract is up. I love going to my sessions and I love feeling afterwards that I have worked as hard as I could. I now have different fitness and body shape goals to strive towards. I have no hesitation to recommend Torey’s services as a personal trainer.

Leanne L

Black Forest, SA 5035

I’ve been training with 151bpm since 2014. Originally Torey got me into tip-top shape for my Wedding but after seeing the results I couldn’t stop there. My muscles look fantastic as does my posture. My workouts are challenging and full of variety whilst still being geared toward my goals. Personal Training through 151bpm is one of the best investments I have ever made because it never stops producing results!

Brooke S

Mile End, SA 5031

Some people buy a Porsche when they turn 40, instead I decided to invest in my health. Since then I have had to replace 3 sets of jeans. My waist went from 39 inches to 35 – plus I have increased my muscle mass considerably. I love the fact that, since training with Torey of 151bpm, I now sleep better, have more energy at work, quit smoking and eat considerably better. Most importantly though is that I am now setting a great example to my 2 daughters and I have Torey to thank for that!

John V

Unley, SA 5061

I started training with Torey from 151bpm to get me into the best shape I could be for my Wedding. I had a goal dress and size and enlisted Torey to help me achieve it. After a couple of weeks of seeing the results I was achieving and how much more energy I had, my fiancé and the rest of the bridal party had their interest peaked. Not wanting to get left behind and look their best in our wedding photos they too started training under Torey. We started training together as a group in what Torey referred to as “Shredding for the Wedding” which we often referred to outside of our sessions. Our training was often the topic of discussion as they were fun, provided results and brought the whole bridal party closer together which also made for a most enjoyable wedding day as the camaraderie of our bridal party was second to none!

Lisa C

Novar Gardens, SA 5040

I had tried Personal Trainers in the past and always felt like they were just rehashing the same old stuff and I thought their programs and sessions were stale and boring. After discussing this with a friend he recommended Torey from 151bpm. I decided to give this whole PT thing one last go. On my initial meet with Torey, I expressed my concerns that he was just another run of the mill trainer. Not only did he sympathize with me but he reassured me he was different and positively reinforced this by showing me a list of over 100 different techniques and methods he pulls from to create his programs & sessions to tailor to his clients. Knowing there was variety there I decided to hire Torey and I am glad I did. I started seeing results I wasn’t getting elsewhere and I haven’t looked back since!

Ben H

Glengowrie, SA 5044





Contact 151bpm today to learn how you can turn your fitness goals into action!