151bpm offers specialised personal fitness training worldwide through a variety of streams & platforms. 151bpm has helped everyone from seniors to school aged children enhancing their wellness and positivity through powerful exercise programs that produce results.
WHAT’S IN A NAME?
On the first scan of my unborn child her heart rate was measured at 151 beats per minute. This heart rate falls within a range synonymous with fitness and thus, 151bpm was born…along with my daughter about 8 months later.
ABOUT THE TRAINER
Torey Beard is the owner of 151bpm. Torey holds various certifications and accreditations as a fitness trainer. His qualifications include:
Registration through Fitness Australia
Master Trainer [Cert III & IV] through the Australian Institute of Fitness
Senior First Aid
Torey’s journey into Personal Training resulted from a combined interest in varied exercise modalities, resistance training, sport, nutrition & a desire to help people and create an impact. This lifelong passion led me to the Australian Institute of Fitness where I studied my Certificates III & IV in Fitness graduating as a Master Trainer.
I passionately believe Personal Training can transform people’s lives both physically & mentally. A well designed & delivered Personal Training experience can have a remarkable impact on just about anyone & I am always sourcing & researching the latest information, studies & techniques on all things fitness & nutrition to bring you the best service possible.
WHY CHOOSE 151bpm?
At 151bpm our personal training sessions & programs are uniquely tailored to your experience, needs, limitations & goals. 151bpm incorporates exercises and techniques with proven results.
151bpm will create a personal training program for you, that works. At 151bpm we work in collaboration with you, to ensure you reach your full potential & conquer your goals.
No matter what your goal is, fat loss, muscle building, toning, body recomposition, improved sport performance, improved fitness, pre/post natal or simply just to stay in shape, 151bpm can help you achieve the results you are after. You won’t believe how much better you will feel and look after your personal training sessions or program.
151bpm personal training sessions & programs are about you! I am results driven & your goals are my goals so let’s defeat them together.
151bpm aim to offer affordable and hassle free options to make a healthier lifestyle a no brainer for everyone. We manage this by offering the following services;
Online Personal Training
151bpm also offer discounted sessions & products to pensioners and students. Contact us to learn more.
At 151bpm we also believe in giving back and paying it forward. That’s why we created the “Workout to Reach Out” program. A portion of every training session, package or product sold will be donated to a nominated charity or foundation. Learn more about this initiative via the Giving Back section on our homepage or contact us for further details.
In addition to all of the above, 151bpm also provides a range of free content & special offers covering everything health & fitness straight to your inbox. So don’t hesitate, sign up to our mailing list here and start receiving free content today.