< BACK TO WHAT WE OFFER
When you set off on your journey to better health and fitness with 151bpm, you will have company and expertise by your side every step of the way.
Following your assessments & based on your goals, preferences, limitations & lifestyle we will tailor a session personally for you. I will then lead you forward, week by week & monitor your progress to ensure we are tracking in the right direction to conquer your goals. This support is crucial for helping you develop & keeping you on track.
Together we will build a solid working relationship. Your trainer will encourage you through milestones & will always be prepared to help you develop solutions to any lifestyle roadblocks that prove challenging to move. 151bpm caters for people of all shapes, sizes, ages, abilities & fitness levels.
It’s a proven statistic that individuals who undergo personal training thrive in the environment & have better success rates in not only achieving their goals but achieving them much quicker. So don't delay, book today & let's get you started on your journey.